Learn more about ancient traditions, modern science, and breathing techniques recognized by millions of users! Use the power of breathing and meditation to increase your awareness and live a better life. It does not matter if you do yoga, diet or diving. In any case, you will see positive effects, just 7 to 15 minutes a day!
* Improve brain activity: memory, concentration, concentration.
* Relieves anxiety
* Develop stress resistance and develop physical endurance.
* Eliminates nocturnal appetite attacks, thus helping to have a healthy weight
* Reduce the frequency of colds, migraines and asthma attacks.
* Improves the immunity of the respiratory system.
* Promotes healthy and healthy sleep
* Improves vocalization and time to hold your breath, making it good for singers and divers.
* Trains the diaphragm to combat the symptoms of acid reflux (GERD)
Why do you breathe prana?
* Absolutely ad-free
* Fast, optimized and energy saving
* Simple: click "play", close your eyes and let the sound guide you
* Ability to turn off the screen during training.
* 8 breathing modes for different purposes
* You can create your template
* Rich statistical data
* Create reminders for convenient training plans
* Most of the modalities are derived from pranayama, Sufi and Tibetan breathing.
* Google Play's unique "anti-appetite" workout to combat emotional binges
* Exclusive "cigarette substitute" designed by Simone Righini to help you quit smoking
Also, for the Guru version:
* Dynamic training with gradual improvements and complex patterns.
* Various methods of breathing and singing.
* Detailed progress chart and training log
* Health test
* Rich settings and more sounds
* Periodically update the database of more than 50 training modes, such as 4-7-8 breath, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Internal Fire, Udgeeth, etc.
- Paid Features Unlocked